院校资讯
[澳洲] 在大学图书馆睡一觉


Siesta time
Two sleeping pods have been installed in the Joondalup Campus Library to encourage students to take a short break when needed.  The EnergyPods feature a reclining bed with a visor to reduce outside light and noise while also providing privacy. The National Sleep Foundation recommends a short ‘power nap’ of between 20 and 30 minutes to improve concentration, mood, alertness and performance. The pods use sound, light and gentle vibrations to wake the occupant after a 20-minute period.